Thanksgiving is coming.

What a great time to be with family and friends. Let’s celebrate the people not the food!

Why not plan now to begin your journey towards optimal health. Be ready to start the Take Shape for Life® Habits of Health right after Thanksgiving.  You can lose plenty of weight in time to feel and look great for the Holidays.  Plan for success and you will have it.

Happy Thanksgiving and be thankful for our health.